THE ICEBREAKER CLINIC

3/9/2013

THE ICEBREAKER CLINIC

brought to you by CK Elite Mentor Team
 
Who: Anyone interested, it’s FREE. 
What: Icebreaker clinic.  Come knock off the dust, practice or learn transitions and bike/run the course in a group.
Where: American Fork Rec Center Baseball fields
When: Saturday, March 23rd at 10am POSTPONED to …
When: Wednesday March 27th at 6pm
Why:  Why not? Its good practice and its FREE
RSVP: email fezzari@rocketmail.com if you plan to attend so we can have enough racks for everyone!!!!
 
CK Elite Racing and Mentor Team will be holding an Icebreaker clinic on March 27th.  The Clinic Preparing and training for your first triathlonwill focus on Transitions, Biking and Running.  We will not be swimming at this event.  Come out and knock off the dust, especially if your new to Triathlon.  We will have transition racks set up for you to practice on and be available to teach transitions or give suggestions. 
 
After the transition overview we will bike the course in 3 different groups, a 20 mph average group, a 17.5 mph average group, and a 15 mph or slower average group.  These rides will be led by CK Elite and they will be NO DROP Rides.  The rides will be open to traffic so all laws must be obeyed.  After completing the ride you will transition and run the course. It will be open to traffic so obey all laws and be safe.  We will have volunteers present to watch your stuff in the transition area for you.  This is a self supported event, so bring enough water/gel for the clinic.

2 Comments

  1. Wade Paxman and Staci Paxman says:

    Wade and Staci with both be attending the Icebreaker Clinic.
    Thanks!!!!!

  2. Jeff Sedgwick says:

    Jeff Sedgwick and Kim Newton will be there

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